果冻传媒APP National Gymnastics 
Sunday 11 May 2025
Adcote School for Girls, Shrewsbury
 
This one day competition encompasses both girls and boys of primary school age ie Under 11 and Under 9. All team members perform on four disciplines:  set floor & set vault, plus voluntary floor and voluntary vault. The scores are then totalled to give a team score and also individual scores.
 
Rules are mainly based on the I.S.G.A. 4 Piece competition and can be found on this website under the 果冻传媒APP rules tab. There is also a separate synchronised Group Sequence competition for girls in both age groups, if time allows. An Over 11 girls’ salver is competed for by invitation, if time and space allows.

 

2025 National Gymnastics Flyer

2025 Gymnastics Rules Summary

Rules

果冻传媒APP 2025 Complete Set of Boys Rules

果冻传媒APP 2025 Complete Set of Girls Rules

GIRLS SET FLOOR VIDEOS

The text shown in the Girls’ rules is the correct interpretation of the U9 and U11 set floor sequences. It is important that coaches study the rules in full. The videos below are a guide to how they should be performed.  The first video in each age group is the set floor performed without any bonuses.

Under 9 Girls Set Floor Sequence

1a U9 Basic Sequence –  
1b U9 Sequence with attempted bonuses – 
Notes for these U9 video clips – 

Under 11 Girls Set Floor Sequence

2a  U11 Basic Sequence –  
2b U11 Sequence with attempted bonuses – 
2c  U11 Sequence with more attempted bonuses –  
Notes for these U11 video clips – 

Relevant forms

果冻传媒APP 2025 Entry Form

果冻传媒APP 2025 Disclaimer

Team Declaration Form

2023 Trophy Holders

Further Details

If new schools interested in entering this competition have further queries, please email Louise Hudson: [email protected]

 

Email: [email protected]

Phone: 01799 523619

Sporting opportunities: 果冻传媒APP Sport Leaflet

Only schools whose Head is a Member with 果冻传媒APP are eligible to enter these competitions.  Please contact our membership department to enquire about joining 果冻传媒APP. 

Please make every effort to avoid withdrawing from a sporting event without exceptional circumstances. Late cancellations cause significant disruption to the planning of events, can negatively impact on others left in the competition and often sees additional financial costs for 果冻传媒APP to absorb. Upon entry, please ensure the event is not likely to overlap with any existing school commitments, and make sure your head teacher is aware of your visit.


National Governing Bodies